I sucked up the cold weather this evening and took a walk outside this evening after the girls went to bed. It wasn't as bad as I thought - the temp was actually around 40 - much better than the 20s the past few days. By doing this I saved a punch off my gym punch card ($1) and also the gas to go accros town and back.
I hate the cold weather and that it gets dark so early - this fall I worked out over 75 days straight - mostly because it was easy to do it outside.
Cheap Fitness
December 6th, 2006 at 03:58 am
December 6th, 2006 at 02:18 pm 1165414707
I agree, it's much harder to exercise outdoors in the cold and dark. The key is wearing a hat. You'll find that your legs don't need as much insulation as your upper body and head. Also, if you can stand it, try switching your routine to the AM, that way the sky will be getting lighter as you finish your routine.